Tai Chi
Tai Chi is an ancient Chinese tradition that today is practiced as a graceful form of exercise. It is a different type of meditative movement but still considered a form of yoga. Tai Chi was originally developed for self defense but is now used more as a form of exercise… Read More
Don’t Throw Away Those Scraps
At Gourmet Gorilla we are continually working towards reducing waste. As a society, whether we are on the supply or demand end, we have a serious food waste problem. One small step in the right direction for us as consumers is to reduce food waste by recycling food scraps. There… Read More