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On the Go!

It’s that crazy time of the year again. Between Spring Break, kids wrapping up school, and the start of spring after school activities it seems like you’re always on the run. With always being on the go it is vital that you and your busy little ones are putting the… Read More

Let the Children Have Their Say!

Good nutrition is critical in the growth and development of your children. Making sure your kids have enough food and the right type of food will help them stay focused in school, grow strong, and prevent them from developing chronic diseases. One of the most crucial parts of having kids… Read More

Start the New Year Refreshed

More smiling, less worrying. More compassion, less judgment. More blessed, less stressed. More love, less hate.” ― Roy T. Bennett, The Light in the Heart A New Year is upon us! 2017 holds so much opportunity. So much promise. How are you going to make the… Read More

Tai Chi

Tai Chi is an ancient Chinese tradition that today is practiced as a graceful form of exercise. It is a different type of meditative movement but still considered a form of yoga. Tai Chi was originally developed for self defense but is now used more as a form of exercise… Read More

Don’t Throw Away Those Scraps

At Gourmet Gorilla we are continually working towards reducing waste. As a society, whether we are on the supply or demand end, we have a serious food waste problem. One small step in the right direction for us as consumers is to reduce food waste by recycling food scraps. There… Read More