Gourmet Gorilla has been busy this summer so far, whether its providing snacks for Chicago’s near west side community for the James R Jordan Foundations first”Read With Me” Festival where 5000 books where donated to the local community. Guest appearances included Tim from Green Sugar Press sporting his recently hand painted “Truck Farm” loaded with fresh [...]

New USDA nutrition recommendations were released showing that half the plate should be fresh fruits and vegetables and half should be grains and protein with meat being more of a condiment.